Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Immune Support

Green tea shots are linked to improvements in longevity and healthspan

A Daily Shot of Green Tea Supports Heart, Brain, and Immune Health

Regular consumption of green tea is linked to longevity, brain health, increased energy expenditure, immune function support, and improved biomarkers of heart health.

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Caloric Restriction in Humans Reveals Regulator of Metabolism, Immunity, and Longevity

Caloric Restriction in Humans Reveals Regulator of Metabolism, Immunity, and Longevity

Caloric restriction (CR) activates a core gene activity program that promotes immune function, reduces inflammation, and reveals a potential mechanism to mimic the beneficial effects of CR.

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How Does Om Turn Into Wellbeing? Research Shows Intense Meditation Brings Robust Immune System Activation

How Does Om Turn Into Wellbeing? Research Shows Intense Meditation Brings Robust Immune System Activation

Eight days of intense meditative practice enhances immune function without activating inflammatory signals, showing that meditation may be a new way to support both immune and brain health.

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Feisty Fisetin: A Formidable Flavonoid Warding Off Aging Foes

Feisty Fisetin: Ward Off Aging Foes

Fisetin’s ability to modulate pathways associated with brain and immune health, as well as its senolytic potential, strongly suggest that it would be worthwhile to pursue its effects in supporting healthy aging in humans.

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