A study using an animal model of obese females found that the group consuming 5% of calories from coconut oil had reductions in cholesterol, blood sugar,...
04/02/2020
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Intestinal microbes are thought to be involved in the development of Alzheimer's disease through the gut-brain-microbiota axis. Gut dysbiosis leads to the release of pro-inflammatory...
04/02/2020
Long-term exposure to air pollution was linked to dementia, especially in people with heart failure, ischemic heart disease, and stroke, which all enhanced the link...
04/01/2020
High Salt Diet Weakens the Immune System
Mar 31, 2020
A high-salt diet led to severe bacterial infections in mice and immune deficiencies in humans, at about 6 grams of salt (equivalent to 2 fast-food...
03/31/2020
Latest Longevity Articles
Top Reasons Pterostilbene Might be Right for You
Apr 01, 2020
The benefits of pterostilbene suggest it may be one of the most potent anti-aging nutrients on the planet. It occurs naturally in berries, especially blueberries....
04/01/2020
How Optimism Improves Your Health
Mar 28, 2020
Practicing optimism can increase both your healthspan and lifespan, as this positive trait has been linked to reductions in the risk of developing cardiovascular disease...
03/28/2020
Healthspan differs from lifespan in that it measures years lived healthfully without developing chronic disease. You can increase healthspan by eating a healthy diet with...
03/26/2020
4 Natural Remedies For High Cholesterol
Mar 23, 2020
Among the many cholesterol-lowering supplements touted by vitamin companies, there are four natural remedies for high cholesterol that scientific studies indicate might be worthy of...
03/23/2020
Researchers have discovered the important role that sirtuins play in human longevity and well-being. What is the best way to ensure that our sirtuin genes...
03/18/2020
Why Your Heart and Brain Need Cardio Exercise
Mar 16, 2020
A large body of scientific research supports the idea that cardio exercise is vital to our heart and brain health. But some recent studies help...
03/16/2020
As we age, so does our mitochondria, which play a vital role in creating the energy that we need to live. Scientists, however, have discovered...
03/13/2020
Can a Low Dose of NMN Increase Fertility?
Mar 11, 2020
New research has found that low doses of supplemental NMN were able to increase fertility in aging female mice. Age-related declines in NAD+ in oocytes...
03/11/2020
