Over a 16-week trial, topical stem cells regrew hair and increased hair count and follicle size in those with male pattern baldness, which affects 50%...
05/29/2020
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Maintaining cardiovascular health can protect cognitive decline in later life. In a 21-year study, people with a higher cardiovascular risk score had a faster decline...
05/28/2020
In mice, gene therapy increased muscle mass, lowered fat, and reduced osteoarthritis symptoms even without exercise. The gene, follistatin, blocks the activity of a protein...
05/27/2020
Ketogenic diets (KD) —low in carbohydrates, high in fat —produce ketone bodies that reduce inflammation and Bifidobacteria, which can be beneficial but increase inflammatory Th17 cells;...
05/26/2020
Latest Longevity Articles
A recent preclinical study published in bioRxiv shines a light on how the critical coenzyme called NAD+ may assist the immune system in combating COVID-19.
05/28/2020
Coffee contains many antioxidants and is associated with increased longevity. Coffee increases telomere length and autophagy, as well as reduces the risk of all-cause mortality....
05/26/2020
The body’s natural detoxification systems, including the liver, kidneys, digestive system, skin, and lungs can be supported with antioxidant-rich food and supplements like milk thistle,...
05/21/2020
What are nootropics? You’ve likely incorporated these “smart drugs” into your daily routine without even realizing it in an attempt to perform excessive mental tasks....
05/19/2020
New NR Research: How Does it Compare to NMN?
May 18, 2020
While both NMN and NR are precursors to NAD+, recent research has downplayed the benefits of NMN. NMN has been shown to be safe for...
05/18/2020
Vitamin D: Benefits and How Much You Really Need
May 14, 2020
Vitamin D is anti-inflammatory and benefits the bones, muscles, immune system, respiratory health, mental health, cardiovascular system, and the gut microbiome. Supplemental dosages of 1000...
05/14/2020
Fight fatigue and boost energy with foods and drinks such as water, protein, fiber, green tea or matcha, bananas, nuts, dark chocolate, and beets, which...
05/13/2020
As one of the most abundantly available antioxidants on the planet, quercetin has proven to be a potent anti-inflammatory and immune-enhancing supplement. Plus, it’s a...
05/11/2020
