A version of intermittent fasting, time-restricted eating shortens the eating window to 6 -10 hours per day. The fasting period is linked to improvements in blood sugar, heart health, brain health, and longevity. Recent research...
Superagers have the longevity genes to help them age superbly, but it's their epigenetic changes made by specific lifestyle choices that account for an estimated 80% of the battle. The other 80% is your fight...
Trans-resveratrol is the best resveratrol supplement you can take simply because your body can absorb it better. Regular resveratrol is not very bioavailable, thus compromising its potential health benefits. To enjoy the many health benefits...
Experts are telling us that the cold and flu season has arrived early, but they're in disagreement as to whether this will be a comparatively bad season or not. Don’t wait to find out -...
It's an unhappy truth that prostate function tends to decline in men as they past age 40. The prostates enlarge, which causes uncomfortable urinary-related symptoms. Supplements that may help improve prostate function by reducing the...
Many of us seek the best supplements for heart health, because cardiovascular disease is our number one killer. Many supplements have been touted as being supportive to heart health. But we dug deep and discovered...
Are supplements for brain fog effective? And what are the best supplements for brain fog? 'Brain fog' is a common term used by many to describe a collection of symptoms including memory-lapse, confusion, lack of...
The best supplements for men over 40 are those that have the best chance to help counteract the inevitable biochemical and physiological changes that happen as we get older. Here, we examine supplements that might...
Can you reverse prediabetes simply by timing when you eat? Researchers say "yes", this is often the case, giving added credence to the adage that "When you eat is more important than what you eat"....
NMN vs NR -- which of these two precursors for NAD is the better choice? We delve into the science for answers.
Are there herbs for brain health? We looked at four herbs, traditionally believed to enhance cognitive function. Then we compared traditional beliefs with scientific research to see if they agreed.
ProHealth's NMN powder is one of several types of NMN supplements we offer, each offering you this NAD+ precursor in a supplement form that is pure NMN, stable without refrigeration, safe to use and fully...
