Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles

5 Ways to Build Resilience Under Pressure

5 Ways to Build Resilience Under Pressure

To counter the effects of chronic pressure, there are steps you can take to guard against the negative effects of constant pressure as well as become more resilient against future challenging events.

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Why the Fasting-Mimicking Diet Could Support Longer Lifespan

Why the Fasting-Mimicking Diet Could Support Longer Lifespan

The goal of the Fasting Mimicking Diet is to induce the body's fasting mode, promoting beneficial changes such as cellular rejuvenation, improved metabolic markers, and decreased risk factors related to aging and lifestyle diseases.

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Top 7 Plants to Eat For Longevity

Top 7 Plants to Eat For Longevity

From the detoxifying effects of sulforaphane in broccoli to the anti-inflammatory properties of curcumin in turmeric, these plants offer unique compounds that are linked to extending healthy years and improving quality of life.

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Xenohormetics: Using Plant Stress To Live Longer

Xenohormetics: Using Plant Stress To Live Longer

Xenohormesis suggests a direct link between the consumption of stressed plants and health, including improved metabolic health, increased stress resistance, and a decrease in the prevalence of age-related degeneration.

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