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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
Breaking News — Supplements
Three Daily Grams of Omega-3 Fatty Acids May Be Optimal Dose to Lower Blood Pressure
A meta-analysis of 71 clinical trials with over 5,000 participants finds that 3 daily grams of omega-3 fatty acids (via food or supplements) appears to be the optimal dose to lower blood pressure.
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