Breaking News
Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
Older Adults With Regular Routines Have Increased Happiness and Cognitive Function
Older adults who maintain consistent routines and remain active are happier and have better cognitive function compared to adults with irregular routines.
Discovery of How Cells Repair Lysosomes to Promote Longevity
Researchers uncover for the first time the pathway by which cells repair damaged lysosomes to extend longevity. Lysosomes contribute to longevity by "recycling" cellular trash.
Insomnia Increases the Risk of Memory Decline in Older Adults
In a study of over 26,000 adults, those with insomnia had greater risk of memory decline. Those with self-reported worsening sleep quality over 3 years also had greater odds of memory decline.
Each 10% Increase In Body Fat Increases Mortality Risk By 11%
Higher body fat (including percentage, fat mass, or visceral adipose tissue amount) is linked to higher risk of all-cause mortality, as found in a meta-analysis with almost 1 million participants.
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