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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
"Epigenetic Activator" Improves Spinal Cord Regeneration After Injury in Mice
Weekly treatments with an epigenetic activator called TTK21 aids the regrowth of sensory and motor neurons in the spinal cord when given to mice 12 weeks after severe spinal injury.
Front Loading More Calories at Breakfast Reduces Appetite During Day
In a randomized controlled trial, eating 45% of daily calories at breakfast, instead of 45% at dinner, led to significantly less hunger during the day, which could support weight loss.
Higher Daily Step Count and Pace Intensity Significantly Reduce Mortality and Support Brain and Heart Health
A higher number of steps per day was associated with a lower risk of cognitive loss, with 9,800 steps being the optimal dose linked to lower risk of cognitive loss by 50 percent.
New Biomarker of Aging Found In β2-Microglobulin From Cheek Cells
β2-microglobulin (B2M) is a type of tumor marker that has now been correlated with cellular senescence and inflammation, which contribute to aging.
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