Berberine is an alkaloid extracted from various plants, providing health benefits with its antioxidant and anti-inflammatory properties.

What You Should Know About the Health Benefits of Berberine

Berberine helps to maintain healthy blood sugar and cholesterol levels, It may also improve liver function, brain health, weight, and cardiometabolic markers. Combining berberine with NMN and trans-resveratrol may increase these benefits and activate longevity... Read more

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Absorbable forms of CoQ10 can fuel your mitochondria.

Fuel Your Mitochondria with Bioavailable CoQ10

Mitochondrial function is critical to maintaining life. But your mitochondria degrades as you age, accelerating the aging process itself and promoting a large number of chronic diseases. Highly absorbable forms of CoQ10 can help support... Read more

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Melatonin’s critical role in the body’s sleep-wake cycle is what gave it its name and fame as the “sleep hormone.”

6 Remarkable Health Benefits of Melatonin

Melatonin has been widely accepted by the mainstream as a natural sleep aid that innately regulates the body’s circadian rhythm. However, many don’t know about the diverse value this hormone delivers beyond managing the sleep-wake cycle.... Read more

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Your healthspan can be improved with a diet high in vegetable and fruit consumption.

Increase Your Healthspan By Adopting These 5 Lifestyle Habits

Healthspan differs from lifespan in that it measures years lived healthfully without developing chronic disease. You can increase healthspan by eating a healthy diet with dark leafy greens and cruciferous vegetables, regularly exercising, not smoking,... Read more

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There are at least five natural remedies for high cholesterol, but are they safe?

4 Natural Remedies For High Cholesterol

Among the many cholesterol-lowering supplements touted by vitamin companies, there are four natural remedies for high cholesterol that scientific studies indicate might be worthy of your attention. The question for you is: Is there one... Read more

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