Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Muscle Health

What Are the Proven Benefits of NMN?

What Are the Proven Benefits of NMN?

The main benefits of supplemental NMN discovered in human clinical trials thus far include supporting markers of biological age, metabolic health, blood glucose metabolism, athletic performance, physical health, and cardiovascular function. 

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NMN for Peak Performance and Energy

NMN for Peak Performance and Energy

The steady decrease of NAD+ is one core issue at the root of age-related muscle and strength loss. By supporting NAD+ stores with NMN, you’re making a dramatic impact on your muscle protein synthesis and maintenance of strength. 

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Building Muscle Over 40: Our Top Tips for Getting Stronger

Building Muscle Over 40: Our Top Tips for Getting Stronger

Muscle mass and strength are vital for healthy aging. Not only do we need muscle to perform daily activities and maintain physical function, but it also impacts longevity and reduces the risk of chronic conditions.

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The Science of Cold Therapy and the Pros and Cons of Cold Exposure

The Science of Cold Therapy and the Pros and Cons of Cold Exposure

With potential benefits ranging from increased lifespan and improved muscle recovery to brown fat activation and blood sugar regulation, cold therapy is a modern take on a centuries-old approach to healing.

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