Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Muscle Health
The Science of Cold Therapy and the Pros and Cons of Cold Exposure
With potential benefits ranging from increased lifespan and improved muscle recovery to brown fat activation and blood sugar regulation, cold therapy is a modern take on a centuries-old approach to healing.
Longevity Expert Series: Dr. Peter Attia and the Centenarian Decathlon
Here's an overview of the tactics employed by the renowned physician and longevity expert, Dr. Peter Attia, on how to train for a fulfilling life at 100.
Optimizing Magnesium Intake (And Why You Need To)
Maintaining adequate magnesium levels as we age becomes essential, as it directly influences various aspects of our health and longevity, including muscle and heart health, brain function, sleep, and more.
Fueling Mind and Body: Harnessing Creatine for Enhanced Brain Health and Sustainable Energy
Through its role in ATP production, muscle maintenance, potential muscle loss prevention, and its potential impact on longevity, creatine offers a multifaceted approach to optimizing overall health and well-being.
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