Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Immune Support

Seasonal Eating: The Micronutrients that Matter in Winter

Seasonal Eating: The Micronutrients that Matter in Winter

Eating seasonally in the winter can help provide your body with the nutrients it tends to be depleted in or needs more of—especially ones that impact a winter-weakened immune system.

Read more →


The Power and Benefits of Breathwork for Health and Longevity

The Power and Benefits of Breathwork for Health and Longevity

Your breath can hold the secret to improved mental, physical, and emotional well-being. We’ll explore the powers of breathwork and the benefits of these techniques for longevity and improved wellness.

Read more →


Breathing Easy: Top Ways To Improve Lung Capacity and Balance Histamine Naturally

Breathing Easy: Top Ways To Improve Lung Capacity and Balance Histamine Naturally

Supporting lung health is important to fight pathogens, viruses, seasonal sniffles and itchy eyes, and illnesses year round—and to increase overall lung capacity for healthy respiratory function as we age.

Read more →


Get That Summer Glow By Boosting Vitamin D

Get That Summer Glow By Boosting Vitamin D

Vitamin D is crucial for bone health, immune function, and even nervous system signaling, but may not be adequately synthesized from sunlight alone, despite the longer, sun-filled summer days.

Read more →