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Stay up to date with the latest longevity trends.
Breaking News
Stay up to date with the latest longevity trends.
Almonds Increase Butyrate Production to Support Gut Health
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health.
Prunes Preserve Hip Bone Mineral Density in Post-Menopausal Women
A randomized controlled trial of 235 post-menopausal women found that eating 50 grams of prunes per day for 12 months significantly prevented loss of total hip bone mineral density.
Air Pollution Exposure Increases Body Fat and BMI in Mid-Life Women
Women in their 40s and 50s who have had long-term exposure to air pollution have increased body fat and BMI with lower lean body mass.
Researchers Uncover Cluster of Genes Related to Longevity
Researchers report the discovery of multiple candidate genes that influence longevity in a study with mice, with males and females being affected differently.
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