Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — blood sugar
The Science of Cold Therapy and the Pros and Cons of Cold Exposure
With potential benefits ranging from increased lifespan and improved muscle recovery to brown fat activation and blood sugar regulation, cold therapy is a modern take on a centuries-old approach to healing.
Time-Restricted Eating: The Benefits of Shorter Eating Windows and How to Practice It to Support Longevity
Following a time-restricted eating plan may lead to longer lifespans, improved metabolic markers, weight loss, cardiovascular health, and cognitive function—here's how to practice it.
Understanding NMN and Its Role in Addressing Metabolic Imbalances
NMN plays an integral role in increasing NAD+ levels, a molecule crucial for energy production, DNA repair, and overall cell health, renders it distinctively advantageous for metabolic health.
How Continuous Glucose Monitoring Can Improve Health and Longevity
Continuous Glucose Monitors enable you to adopt a more proactive approach to health and longevity by providing real-time insights into how diet, exercise, sleep, and more affect blood glucose levels.
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