NMN (nicotinamide mononucleotide) is a derivative of niacin, or vitamin B6. Though niacin is a common dietary supplement, NMN can have a meaningful effect on exercise metabolism and weight loss, at least in mice. The question is, can it do the same in us?

Phosphatidylcholine benefits your long-term health because it helps improve the integrity of our cell membranes. As we age, lower levels of phosphatidylcholine reduces the resiliency and function of cell membranes with dire health consequences. Learn how to boost your levels of phosphatidylcholine and watch experts provide some tips.

When you need to recover from sore muscles, give yourself a big leg up by supplementing with a super-absorbing combination of two powerful antioxidants, Pomella®, a patented pomegranate extract, and Longvida® curcumin. Read what the scientific studies say about their ability to help maintain healthy muscles and joints and support a healthy inflammatory response.

Increased energy is not the only benefit NMN can offer for people with chronic illnesses. It can help improve a number of other health factors, including muscle strength and neurological function.